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How to Train Kids for Strength and Conditioning

This workshop is designed to acquaint parents with the principles of strength and conditioning and help them to do right for their child with proper form and exercise techniques.

Will include handouts that lay out programming ideas, exercise selection, and implementation.

You want the best for your children and that means showing them proper physical development and movement.

This class is for parents of any age!

Instructor: Michael Campi
Location: Wildwood Park

Ages 18+
Fee $75

Course #12259
Sat | 4/6  | 11:00 AM - 1:00 PM Register Online