Establishing a movement practice is a vital part of staying fit and healthy. This class will guide you through the process of mastering movement skills and incorporating them into your daily life. We are built to move but we stop doing it as we go through life, and we pay a price in decreased enjoyment and ability. If you want to rediscover the joy of movement this is the class for you.
Instructor: Michael Campi
Location: Wildwood Park
Sat | 4/6 - 5/25 | 10:00 - 11:00 AM Register Online