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Adult Dance

Senior adults happily dancing in a bright room, holding hands and smiling.
A person is tying the ribbons on a ballet shoe with another pair of ballet shoes on the floor.

Adult Ballet Beginner 55+

Senior adult ballet classes cater to the specific needs and abilities of older adults who want to learn ballet. These classes typically focus on gentle exercises to improve flexibility, strength, balance, and coordination while introducing basic ballet techniques. Low Impact, Focus on posture and alignment, Fun and enjoyable!

Ages: 55+
Wed | 9/4 - 9/25 | 10:00 AM - 11:00 AM
Wed | 10/2 - 10/30 | 10:00 AM - 11:00 AM
Wed | 11/6 - 11/27 | 10:00 AM - 11:00 AM
Wed | 12/4 - 12/18 | 10:00 AM - 11:00 AM

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Adults practicing ballet at a barre in a dance studio.

Adult Ballet- Absolute Beginner Adult Ballet

Adult Ballet is suitable for the male or female dancer (age 16 and up) with either experience or is a quick learner. Continue your training with a seasoned professional who connects well with adults. Attention is paid to proper body alignments, use of legs and feet, and developing movement sequences through coordination of the arms and head. Come get some great exercise with a wonderful group of people.

Ages: 15+
Mon | 9/9 - 9/30 | 11:30 AM - 12:30 PM
Mon | 10/7 - 10/28 | 11:30 AM - 12:30 PM

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