Youth Yoga

Get ready to stretch, move, laugh, and have fun! Youth Yoga offers a calming space for youth to build confidence and connection through movement and creative activities. Each session is an opportunity to move, explore, and  express yourself! Youth Yoga is led by Coach Ashley, a kinesiology graduate with a passion for spreading the joy of movement. 

What to bring: Mats are provided. Participants should bring water and wear comfortable clothes and shoes. Participants must wear shoes when participating in off-the-mat games and activities. 

A Day-in-the-Life:

• 10 Minutes - Mindful Icebreaker
  • Gte to know fellow yogis and prepare our minds and bodies for the day!
• 30 Minutes - Yoga Adventures
  • Explore a variety of yoga poses, breathing exercises, balance challenges, and movement in an age-appropriate and engaging way.
• 20 Minutes - Creativity Flow
  • Enjoy a hands-on craft that encourages self-expression!

Little Yogis (Ages 5-7)

Little Yogis | Ages 5-7 | Sun | 11/1-12/13 (no program 11/22) | 10:30 - 11:30 AM | $71 Click here to register!

Junior Yogis (Ages 8-12)

Junior Yogis | Ages 8-12 | Sun | 11/1-12/13 | 12:00-1:00 PM (no program 11/22) | $71Click here to register!