Tai Chi’s slow, continuous movement improves your balance, enhances body alignment, improves circulation, and relaxes body, mind, and spirit. A moving meditation, tai chi relaxes and integrates body, mind, and spirit. And it’s fun!

📍 CA​RD ​Community Center, Main Hall (unless noted otherwise)
👨‍🏫 Barbara Alderson
🧘‍♀️50+
⏰ 10:00-11:15 AM
💰 Varies

In-Person Classes with Zoom Option 

Zoom links and recordings will be sent to all participants.  

Course #15623 **All Participants-THE FIRST CLASS on 10/15 will be held at PV Rec Center
Mon & Wed | 10/15 - 11/17 | 10:00-11:15 AM Register Online

Course #15624 *Participants with tai chi experience & 11/24-12/3 will be held at Lakside Pavilion 
Mon & Wed | 11/19 - 12/17 | 10:00-11:15 AM Register Online

Course #16310 **All Participants - No Class 1/19
Mon & Wed | 1/5 - 2/9 | 10:00-11:15 AM Register Online

Course #16317 *Participants with tai chi experience - No Class 2/16 or 2/25
Mon & Wed | 2/11 - 3/18 | 10:00-11:15 AM Register Online

Course #16319 **All Participants
Mon & Wed | 3/23 - 4/22 | 10:00-11:15 AM Register Online

Course #16323 *Participants with tai chi experience - 5/13 & 5/20 will be held at Lakeside Pavilion, No Class 5/25
Mon & Wed | 4/27 - 5/27 | 10:00-11:15 AM Register Online