SHiNE+UPLIFT™️

Five women posing with a "SHINE Dance Fitness" sign in a studio with brick walls.

Group photo of people at a dance fitness class holding a "SHINE DANCE FITNESS" banner.

Eight people in gym attire posing indoors, forming heart shapes with their hands.

SHINE+ UPLIFT

DANCE FREELY - LIFT HEAVY

Get the benefits of both SHiNE DANCE FITNESS and UPLIFT STRENGTH FITNESS for a full-body workout that builds confidence and muscles! Class kicks off with high cardio dance routines to current hit music using easy-to-follow choreography crafted by SHiNE™️. Once you are fully warmed up, we transition to the strength portion of the class using hand weights, bands, and a ball to target specific muscles while rockin' out to the most iconic music.

📍 CARD Community Center
👨‍🏫 Heidi Callister
🧘‍♀️18+
⏰ 6:30-7:30 PM
💰 Free!

Course #16000
Wed | 10/29 | 6:30 - 7:30 PM Register Online

A woman with long brown hair is smiling, wearing a blue shirt that says "SHINE DANCE FITNESS."

Find Your Joy Through Movement: Meet Heidi Callister, SHiNE Dance Fitness Instructor

For Heidi Callister, dance fitness isn’t just about working out—it’s about finding joy, confidence, and community. Since joining CARD in January as a SHiNE Dance Fitness instructor, Heidi has been bringing her passion for movement to a growing group of enthusiastic participants.